What were your initial concerns before working with UThrive?
I wanted whoever I hired to help me to also do the household tasks I would be unable to do, like emptying the dishwasher, making my breakfast and lunch, and doing a few laundries. I was pretty sure that in the early post-op weeks I would be having a great deal of pain and discouragement about ever resuming weight lifting, biking, and swimming. I hoped to find someone smart and extraordinarily empathetic to support me.
What types of services or activities do we do together?
Exercise/fitness sessions, stretch therapy, companion care/activities, post-rehab care, laughter, and authentic sharing.
Which of these activities has been the most meaningful for you? Why?
Karla has exceeded my hopes in all of the areas above. She has spent many decades working on her own fitness and teaching her clients to maximize their abilities. She is very talented, intuitive, and joyous.
What has been the biggest difference in your quality of life since working with UThrive?
I have learned many more strategies for cross-training and staying active despite a number of chronic orthopedic problems and despite my cardiological and neurological issues. I am slimmer than ever—4’9 ¾” and 103 pounds. I am tighter and more resilient than ever
What would you tell someone who is considering UThrive?
Karla is a real find. Anyone who works with her will be surprised at her talents and versatility. Please feel free to phone me at (781) 215-5364 or email me at [email protected] for more information.
Thanks to Karla, my father is maintaining his strength and staying sharp
Karla is a true professional, she knows her business and is excellent at assessing her clients’ needs and creating plans that help them achieve their goals.
She is reliable, trustworthy, and communicates exceptionally well. Working with Karla is a great choice!
Of the dozens of courses offered by the Monterey Sports Center, the only one I have found truly tailored to the needs of participants is MOVE IT, created and offered by Karla. Karla has done my wife a world of good through the exercise course at the Monterey Sports Center and by her fascial stretch therapy (FST) sessions at her personal studio. My wife, Celia, is reinvigorated by the personalized care and expertise Karla provides during these sessions. Karla has also tailored a program of exercises specifically for Celia, who looks forward to her rigorous and highly beneficial routine.
At UThrive, we prioritize open communication and collaboration with family members to create a successful and rewarding experience for our clients. We actively involve families by setting clear objectives and incorporating both individual and family goals into our plans.